HELLO PEOPLE…
ITS BEEN A
MINUTE, ISN’T IT? TODAY WE MAKING CAULIFLOWER FRIED RICE, ANOTHER KETOGENIC
MEAL, IT’S A SIMPLE ATTEMPT AND OUR FIRST AS WELL…
ENJOYED EVERY
BIT, I HOPE YOU DO TOO * WINKS*
WHAT’S NEEDED:
CAULIFLOWER
CARROT
(CHOPPED)
ONIONS (CHOPPED)
GINGER/GARLIC
(CHOPPED)
FRIED MEAT (
CHOPPED)
OLIVE OIL
1 KNORR CHICKEN
CUBE
BLACK PEPPER
(HALF TEASPOON)
CURRY (HALF
TEASPOON)
THYME (HALF TEASPOON)
MAKING IT:
CUT THE
CAULIFLOWER AND SOAK IN WARM WATER AND SALT FOR ABOUT FIVE MINUTES
WASH PROPERLY
AND GRATE THE CAULIFLOWER, SET ASIDE
POUR 3
TABLESPOONS OF OLIVE OIL IN A DEEP FRYING PAN
ADD THE GARLIC,
GINGER STIR FOR A MINUTE
THE ONIONS AND
CARROT COMES IN NEXT WITH OTHER SPICES THYME, CURRY AND BLACK PEPPER WITH A CUBE
OF KNORR SEASONING
STIR CONTINUOUSLY
SO IT DOESN’T BURN: A LITTLE ADDITION OF SOME OLIVE OIL WILL DO AT THIS POINT
ADD THE GRATED
CAULIFLOWER WITH A CUBE OF KNORR SEASONING AND MIX IN EVENLY
CAULIFLOWER
FRIED RICE IS READY!!!
P.S: YOU CAN
ALWAYS REPLACE OR ADD WHAT YOU DESIRE IN THE MEAL AND DO PLEASE LET US KNOW WHAT YOU THINK IN THE
COMMENTS SECTION.
THANK YOU
XOXO!!!
