FRESH GREEN EFO RIRO
I see a lot of different types of vegetables (eforiro), but
some how I love making mine looking green and fresh without excess oil or water
in it, so even though it has to be stored it still comes out fresh and tasty, so
here’s how to make it..
INGREDIENTS:
RED BALL PEPPER 2 BIG(CHOPPED)
RED PEPPER 8 BIG PIECES, ATARODO(CHOPPED)
ONIONS 1 BIG(CHOPPED)
DRIED FISH (SHREDDED)
POMA (COW SKIN) CHOPPED
BEEF (6 PIECES) OPTIONAL
WARA(NIGERIAN CHEESE,
OPTIONAL)
GREEN SPINACH, 3 BUNCHES
GROUNDNUT OIL(2 COOKING SPOONS)
2 KNORR SEASONING CUBES
SALT
PREPARATION:
PLUCK THE SOFT STEMS OF THE GREEN WITH THE LEAF
WASH YOUR GREEN LEAVES WITH WATER AND SALT TO REMOVE POSSIBLE
SAND ABOUT 5 TIMES.
CHOP THE LEAVE INTO SMALL SET ASIDE IN A DEEP BOWL
BOIL WATER, POUR IN THE CHOPPED LEAVES WITH A PINCH OF SALT
COVER THE BOWL AND ALLOW TO STEAM UP FOR ABOUT 5-10 MINUTES
WHEN SOFT, DRAIN WATER OFF THE LEAVES WITH A COLANDER ALLOW
TO COOL FOR A BIT THEN PICK THE LEAVES INTO SMALL PARTS AND SQUEEZE OFF ALL
WATER CONTENT ON THE LEAF THOROUGHLY,SET ASIDE
POUR THE OIL IN A POT WITH THE CHOPPED PEPPERS
POUR THE OIL IN A POT WITH THE CHOPPED PEPPERS
ADD A CUBE OF SEASONING, ALLOW PEPPERS TO COOK A WHILE THEN
ADD MEAT,WARA, DRIED FISH AND POMA ETC
COOK FOR ABOUT 5 MINUTES
ADD THE GREEN LEAF USING THE HAND TO GRADUALLY SEPARATE THE
LEAF INTO THE POT
ADD A BIT OF SALT TO TASTE.
COVER POT TO ALLOW COOK FOR ANOTHER 5 MINUTES,STIR WELL.
EFO RIRO IS READY…ENJOY!!!
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